Know your body Forum

Forum Thread: Regular or Irregular Discharge from Period – What Is the Message from Your Body?

A regular cycle of each woman occurs every 28 days and last for 4 to 7 days. The range of cycle can vary around 21 to 35 days and depends on age which means young girl experiences menstrual cycle somewhere till 45 days while middle-aged women have less frequent menstruation than usual. From the first day of a period at the age of 12 or 13 years old till the onset of menopause, women all get used to the strange discharge coming out from their body. Each discharge has its message to tell you ab...

Forum Thread: How to Avoid the Leading Causes of Death

For Many People, Death Isn't Something Pleasant to Think About. In Fact, Some People Avoid Thinking About It and Their Health Altogether. While Death Is a Scary Thing, It's Important to Remember That It's Going to Happen One Day – and While We May Not Have Total Control Over It, We Have Some Control in the Way We Go by Preventing Illnesses and Valuing Our Health.

Forum Thread: How to Stay Awake

Learn how to stay awake! Sometimes we need to stay up to catch a flight, study or possibly get some extra work done. This video shares some simple science behind staying awake because...well...if you're tired...you need all the help you can get!

Forum Thread: How to Differentiate Between Genetics and Osteoarthritis?

Many people may know what arthritis is but not a lot know about osteoarthritis until they are diagnosed. What is osteoarthritis you may ask? Well, Osteoarthritis in another name called degenerative joint disease is the result of the wear and tear of your joints causing weakening and deterioration of your cartilage. Osteoarthritis may also be referred to as a disease of the entire joint involving the cartilage, joint lining, ligaments, and underlying bone. Genetic mechanisms of this condition ...

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