Know your body How-Tos
How To: Deal with a Stiff, Achy Back?
We've all been there; waking up in the morning with a stiff, achy back. Maybe you overdid the yard work this weekend. Perhaps you were a bit too enthusiastic on the Nautilus circuit. Could be the long hours spent hunched over your computer are catching up with you. Perhaps your back pain is indicative of something more serious. Unfortunately, unless you've really injured your spine, your doctor isn't going to be much help; the best he can do is offer you pain medications and tell you to rest ...
How To: Know if Osteoarthritis Is More Common in Females Than in Males?
Osteoarthritis can affect every gender and at any age but it commonly occurs in women than in men. In America there are approximately 27 million Americans aged over 25 who live with osteoarthritis.
How To: Control Your Child Obesity
It seems that Obesity in children is due to many causes however genetic cause is still the most important factor at all.
How To: Protect Your Child from Whooping Cough
How to protect your child from Whooping cough Pertussis — Famously known as whooping cough is a highly contagious bacterial disease caused by an organism called Bordetella pertussis.
How To: Protect Yourself Against Chapped Lips
chapped lips is a very common issue and usually face us in summer especially when sweating is excessive and water intake is at its minimum. all that affect our body and it induce inflammation in our lips which leads to fissuring in lip mucosa which is famously known as chapped lips.
How To: How Physical Exercise Helps You to Stop Smoking
Studies showed that those who suffer form axiety and depression attacks are more liable to smoke one or more ciggartes at least when they get exposed to such attacks. studies show that at-least 1 person in every 5 adults smokes regularly while 40% of those suffering from depression and anxiety smokes since smoking is the main route to relieve their sadness and their negative feeling.
How To: Use Topical Agent Containing Cortisone Properly
Cortisone containing topical ointment and creams have various effect on the skin depending on its chemical nature plus the concentration of cortisone within it.
How To: Avoid Diabetes
Diabetes is a well known metabolic disorder occurs due to disturbance of insulin level in the blood leading to high glucose level which has a very serious impacts on our body To Avoid Diabetes; You Have to Do Four Things
How To: Deal with Ear Discharge
it is uncommon for the ear to show dischrage. Ear discharge occurs due to many causes ranging from simple infection to dangerous sign of brain trauma.
How To: How Early Puberty Affects the Health of Young Girls
New serious results appeared regarding the early puberty "precocious puberty" and its impact on the health of young girls. New studies in Cambridge university regarding the shows that early puberty is associated with increased risk for diabetes, Cardiovascular disease, breast cancer and endometrial cancer.
How To: Avoid Anxiety Using Food
Fight anxiety with food Most of us get exposed to anxiety and social problems that increase depression.
How To: Perform First Aid on 1st, 2nd and 3rd Degree Burns
What is a burn? It's a form of injury to body tissues which is caused by heat, corrosive substances or friction. There is another form of burn, which is known as scald; it results from exposure to hot water or steam.
How To: Understand the Way Our Immune System Fights Enemies Like a Modern Army
The immune system is not as simple as you might think. Simply, it's formed of two main groups of cells:
How To: Understand The Process of Inflammation
In each day of our life, we see inflammation. We see it during sore throats and abscess formations in our bodies, and even slight tooth pain is a form of inflammation. Sometimes it's good when it fights to protect us from invading organisms, but sometimes it becomes bad when it occurs in inappropriate ways, like acne.
How To: Hypoglycemia - How We Deal with It
What Is Hypoglycemia Hypoglycemia is the medical term used to describe a state of lower level of blood glucose. It produces different symptoms and effects resulting from inadequate supply of glucose to the brain and it leads to impairment of brain function.
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